Acceptance Quote by Alexander Lowen
“Change is possible, but it must start with self-acceptance.”
About This Quote
Source Book: The Language of the Body, Alexander Lowen, 1975
True change begins internally; without self‑acceptance, external efforts falter.
In simple terms: Change starts with accepting yourself.
Key Takeaway
Cultivate self‑acceptance first.
Themes
self‑growth
psychology
transformation
Mood
reflective
hopeful
Type
motivational
psychological
When to use this quote
- therapy sessions
- personal coaching
- daily self‑reflection
- mindfulness practice
Key Concepts
self‑acceptance
inner work
personal development
Questions to Reflect On
- What aspects of yourself do you resist accepting?
- How might acceptance change your actions?
A Different Perspective
Self‑acceptance can be difficult when confronting painful self‑views.
![“Happiness is the consciousness of growth. [...] If my definition has validity, it suggests that most people come to therapy because they sense their growth has been arrested. Certainly many patients look to therapy to reinstitute the growth process. (33)” quote by Alexander Lowen](https://sms4smile.com/quotes/img-quotes/8db/alexander-lowen-11650_happiness_happiness-is-the-consciousness-of-growth_454752.jpg)
