Always Quote by Alanis Morissette

I think for a girl to be strong, it doesn't have to involve being physically strong.

— Alia Shawkat

Now I'm strong: I can run fast, I can lift weights, and that in itself is quite empowering, to have that physical strength. It…

— Esme Creed-Miles

Its just my goal to make other girls feel as strong as I feel when Im on that stage.

— Hayley Williams

Women can overdo it in their commitment to muscle development.

— David Kirsch

Strength training has bought me personally so many health benefits. It always annoyed me that women fear they'll get bulky look like a man.

— Gemma Atkinson

It's really amazing when you discover how strong you actually are and what you really can accomplish.

— Alexandra Daddario

As female athletes, we're all strong. We all have gone through something in our life that has helped shape us to where we are.

— Breanna Stewart

We use our shoulder muscles to accomplish practically every pulling, pushing, and hoisting task we do (they really do carry the weight of the…

— Denise Austin

Thanks to my dad, I've always had it. He always told me how important it was to be versatile. Every time we worked out…

— Karl-Anthony Towns

It's a real strength for me that I've never minded the training process. It's something I enjoy. I really like being in the gym…

— Tom Brady

It's empowering to find a workout that builds strength and grace.

— Mary Helen Bowers

There's a lot more emphasis placed on torsion and coil and leverage. Basically, the women are being taught very much along the same lines…

— David Leadbetter