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Being happy Quote by Ajahn Chah

“One day some people came to the master and asked: How can you be happy in a world of such impermanence, where you cannot protect your loved ones from harm, illness or death? The master held up a glass and said: Someone gave me this glass; It holds my water admirably and it glistens in the…” quote by Ajahn Chah
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“One day some people came to the master and asked: How can you be happy in a world of such impermanence, where you cannot protect your loved ones from harm, illness or death? The master held up a glass and said: Someone gave me this glass; It holds my water admirably and it glistens in the sunlight. I touch it and it rings! One day the wind may blow it off the shelf, or my elbow may knock it from the table. I know this glass is already broken, so I enjoy it - incredibly.”

Ajahn Chah

About This Quote

Source Sutra: Teachings of Ajahn Chah, 1995

Impermanence means all things, even cherished ones, are fragile; by accepting this, we can fully appreciate them without clinging.

In simple terms: Accept fragility to enjoy the present.

Key Takeaway

Live fully, knowing everything is temporary.

Themes

impermanence mindfulness acceptance

Mood

serene thoughtful

Type

spiritual philosophical

When to use this quote

  • meditation practice
  • grief counseling
  • daily gratitude
  • art therapy

Key Concepts

Buddhist philosophy psychology of loss

Questions to Reflect On

  • How does acceptance change your relationship to loss?
  • What practices help you savor moments?
A Different Perspective

The metaphor may oversimplify complex grief processes.

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