We incorporated new tastes and flavors into our kids' diets from a very early age, which helped to develop their palates and prevented them from becoming picky eaters. We don't buy junk food and give them options of fresh fruit,… — Cat Cora Copy Share Image
Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest...… — Cat Cora Copy Share Image
My Mom always cooked healthy. Greek food lends itself to cooking healthy. — Cat Cora Copy Share Image
I like to abide by the seasons and let the natural flavor in food speak for itself. I use quick cooking techniques of high… — Cat Cora Copy Share Image
Even when you have doubts, take that step. Take chances. Mistakes are never a failure - they can be turned into wisdom. — Cat Cora Copy Share Image
I add a lot of citrus to my food and I think that flavors it. And, to me, that what makes it healthier, lower… — Cat Cora Copy Share Image
When I was growing up in Mississippi - it was good Southern food... but I also grew up with a Greek family; when other… — Cat Cora Copy Share Image
In my family, we let our boys have a say in what veggie side they want for dinner that night. We list off a… — Cat Cora Copy Share Image
I am climbing Mt. Kilimanjaro in Africa this Summer as a personal physical goal for myself, but also as a way to bring on… — Cat Cora Copy Share Image
I use a lot of fresh citrus, garlic, and fresh herbs when cooking to cut down on fat and sodium but punch up flavor.… — Cat Cora Copy Share Image
I believe that parents need to make nutrition education a priority in their home environment. It's crucial for good health and longevity to instill… — Cat Cora Copy Share Image
The thing about being at home versus being out in the world working is, it's a whole different vibe. When I'm home with my… — Cat Cora Copy Share Image
Following the devastating India Ocean tsunami of 2004, I founded Chefs for Humanity, modeled after Doctors Without Borders, but comprised of chefs. There wasn't… — Cat Cora Copy Share Image
Bullying is killing our kids. Being different is killing our kids and the kids who are bullying are dying inside. We have to save… — Cat Cora Copy Share Image
