“Why exactly do you go to yoga classes? You’re such a calm, well-balanced person, and a woman who knows what she wants.… — Paulo Coelho Copy Share Image
I find that when you do yoga, you don't crave unhealthy food. But I try to always let myself eat whatever I… — Rena Sofer Copy Share Image
The relaxation should not be a method. You should not relax through a Yoga posture. This very understanding is relaxing, this very… — Anonymous Copy Share Image
“The Patañjali yoga system is called aṣṭāṅga-yoga. Sometimes impersonalists pollute the Patañjali yoga system because they are monists. Patañjali describes that the… — Anonymous Copy Share Image
I don’t like water. I drink Diet Coke. Nor do I smoke, or drink alcohol or even sip a café. I don’t… — Emmanuelle Alt Copy Share Image
Fitness has been a part of all my life since I was a young child. I started dancing ballet and doing yoga… — Kelly Gale Copy Share Image
Meditation without selfless giving is not enough. You may go into very high states of consciousness but the rough edges will still… — Frederick Lenz Copy Share Image
I was captain of the netball team, captain of the hockey team and I did my sprinting, but I would push myself.… — Jayne Middlemiss Copy Share Image
Well, yes, I could give up for myself but no, there are others whom I will be able to help and they're… — Frederick Lenz Copy Share Image
According to the American Psychological Association, the most effective stress-relief strategies are exercising or playing sports, praying or attending a religious service,… — Kelly McGonigal Copy Share Image
I can't wait for summer in the city! I love all the free activities in the parks that become available to us… — Kara Lindsay Copy Share Image
Until my Yoga practice became the great facilitator of all things in my life, the integration of career, purpose and motherhood felt… — Brenda Strong Copy Share Image
Pilates and yoga, we always do those together. But I think it's a little bit easier for me, at 5-7, to be… — Julie Ertz Copy Share Image
I love yoga because it's very calming for your body and your spirit. It gives you that meditative state, and its 90… — Nina Dobrev Copy Share Image
If you get frustrated and unhappy with yourself, then there is going to be a problem. You have to laugh at yourself… — Nirmala Srivastava Copy Share Image
I started using drugs when I was thirteen. By twenty-one, I was shooting up coke and heroin. In my early twenties, I… — Angel Grant Copy Share Image
Kundalini Yoga is the yoga of power. Without wisdom, a powerful person does not become more powerful. Their power will turn back… — Frederick Lenz Copy Share Image
I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting… — Miranda Kerr Copy Share Image
Man in his madness doesn't realize that God has made him from amoeba to this stage for some purpose. There is a… — Nirmala Srivastava Copy Share Image
I encourage students to check out different styles of yoga and different teachers even within one system. Seek the teacher that inspires… — David F. Swensen Copy Share Image
The fun is created only through innocence and innocence is the only way you can really emit also the fun. Imagine this… — Nirmala Srivastava Copy Share Image
At the very outset I have to tell you that truth is what it is. You cannot mold it, you cannot change… — Nirmala Srivastava Copy Share Image
I was just a kid when I started doing this,yoga, meditation, natural foods, acupuncture - things like were seen as practically voodoo.… — Elizabeth Lesser Copy Share Image
“[Let] go of your attachments: your attachment to being right, to having total control, or to living forever. This process of letting… — Judith Hanson Lasater Copy Share Image
Our job with our digestion is to absorb nutrients and eliminate waste, and to not dwell on the waste - which is… — Gary Kraftsow Copy Share Image
Love yourself even when you don't measure up to your own expectations. You have a certain idea of what you should do… — Frederick Lenz Copy Share Image
“It was in Warrior Pose that I understood that my role as a mother must include both deep-rooted stability and openhearted freedom.… — Richard Faulds Copy Share Image
Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise… — Mata Amritanandamayi Copy Share Image
To help staff recharge and think better, companies are setting aside quiet places to relax, practise yoga or even take a nap.… — Carl Honore Copy Share Image
I can be a bit extreme. I'll spend too much time running round the park, doing yoga and drinking green tea. I… — Sam Taylor-Johnson Copy Share Image
“Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can… — Sebastian Pole Copy Share Image
Whenever you engage in a selfless action that contributes to the welfare of others, this will create a vibratory pattern that will… — Frederick Lenz Copy Share Image
“Gabrielle Dunbar paced for ten minutes, chanting the words So Hum over and over. She had learned this particular Sanskrit mantra at… — Harlan Coben Copy Share Image
Aside from performing in 'Peepshow,' I do yoga once a week and I like Pilates. I'm more into toning exercises over aerobics.… — Holly Madison Copy Share Image
If you are fortunate enough to meet such a being then you will really learn selfless giving. You'll see that every second,… — Frederick Lenz Copy Share Image
Those people who have got wisdom are very lucky people, but wisdom comes from no source but your own understanding of life.… — Nirmala Srivastava Copy Share Image
Staying grounded, eating healthy, doing yoga, staying out of the sun to protect my skin - I think that the daily decisions… — Christen Press Copy Share Image
“You may think you see the world clearly—that the people in your life and even those you have never met are easily… — Darren Main Copy Share Image
Yoga is ideal for calming the mind and harmonizing with nature. Plus, since this meditation consists of listening to what's taking place… — H. E Davey Copy Share Image
One of the great sadnesses of modern life, because of our disenfranchisement and disillusionment with religion, is that we don't have access… — Russell Brand Copy Share Image
![“[Let] go of your attachments: your attachment to being right, to having total control, or to living forever. This process of letting go is integral to the process of becoming whole.” quote by Judith Hanson Lasater](https://sms4smile.com/quotes/i/44f/judith-hanson-lasater-12396_attachment_let-go-of-your-attachments-your-attachme_483150.jpg)
