Simply notice that you're aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that… — Yongey Mingyur Rinpoche Copy Share Image
“52 Fool is searching for answers or a meaning of the life in wrong places and keep jumping from one religion to… — Emiliya Ahmadova Copy Share Image
Yoga, meditation, and unplugging the phone at night to make sure I get enough hours of sleep. That's huge for athletes. — Andre Iguodala Copy Share Image
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the… — Gautama Buddha Copy Share Image
When we dance, the journey itself is the point, as when we play music the playing itself is the point. — Alan Watts Copy Share Image
Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and… — Tirumalai Krishnamacharya Copy Share Image
Veterans want the choice to use age-old practices like yoga, meditation and acupuncture, but they should also benefit from scientific advances like… — Conor Lamb Copy Share Image
The gift of learning to meditate is the greatest gift you can give yourself in this lifetime. — Sogyal Rinpoche Copy Share Image
The most important pieces of equipment you need for doing yoga are your body and your mind. — Rodney Yee Copy Share Image
“We are only actors and yet we identify so intensely with the part we are playing, that we forget our true Self.… — Richard Fish Copy Share Image
