Enlightenment is cumulative. You become a little more enlightened each day as you practice yoga and Buddhism. — Frederick Lenz Copy Share Image
If you are not happier every day, if you don't see a progression of development, then you are certainly not practicing yoga… — Frederick Lenz Copy Share Image
If you meditate and continue to have fun with yoga and Buddhism, you will amass knowledge and will move to a higher… — Frederick Lenz Copy Share Image
Happiness will come through the practice of yoga and Buddhism, that happiness is not something you will lose at the end of… — Frederick Lenz Copy Share Image
Intentional suffering and the postponement of happiness is not yoga or Buddhism. It will not lead to a better incarnation. — Frederick Lenz Copy Share Image
