“After tough workouts where we pushed ourselves to the limit over and over, it was liberating to be rid of any apprehension about what or how much to eat. It meant we had enough energy to give each other shit,… — Anonymous Copy Share Image
I think it is good mentally, for the mind and the body I think it's amazing. You always feel better after a workout. It's always good to do it in the morning if you can, it's just kind of sets… — Wayne Bridge Copy Share Image
