“YOUR BEST ISN'T GOOD ENOUGH. That sounds harsh, and indeed it is. But having worked with the best of the best over the last two decades, I've learned what it takes to be the best. Anyone can hit excellence for… — Mark Verstegen Copy Share Image
“Your Performance Day Sample Meals TIME—MEAL 7 a.m.—Oatmeal, berries, 2 eggs, 2 tablespoons flaxseeds 9:15 a.m.—Preworkout shooter 11:15 a.m.—Postworkout shake 12:15 p.m.—Turkey sandwich on… — Mark Verstegen Copy Share Image
“YOUR BEST ISN'T GOOD ENOUGH. That sounds harsh, and indeed it is. But having worked with the best of the best over the last… — Mark Verstegen Copy Share Image
