“To switch effectively from defense to social engagement strategies, the nervous system must do two things: (1) assess risk, and (2) if… — Stephen W. Porges Copy Share Image
“Slowly, inch by inch, I felt myself recovering. After a few weeks, the darkness began to recede; my appetite for life returned.… — Tyler Hamilton Copy Share Image
“I am two people. One goes through the motions, rolling from one thing to the next; the other is withdrawn, watching a… — Doug Cooper Copy Share Image
“Being nervous. Having anxiety. Stuttering. Autism. When you have any of those, at some point, you're forced to spend most of your… — Michael Bassey Johnson Copy Share Image
“She'd convinced herself that Subhash was her rival, and that she was in competition for him for Bela, a competition that felt… — Jhumpa Lahiri Copy Share Image
“I don't purchase people with money, or hiss like a snake to attract their attention, all i do is to rest on… — Michael Bassey Johnson Copy Share Image
“Alcohol is one of the quickest vehicles with which we escape shyness, our problems, and self-consciousness, for a few hours.” — Mokokoma Mokhonoana Copy Share Image
“The most difficult thing to be in a world so loud is a person so quiet.” — Michael Bassey Johnson Copy Share Image
“The human need to be visible is countered by the need to be invisible to avoid further abuse, and the need for… — Christiane Sanderson Copy Share Image