“Its the things in life that we love that keep us going. The willpower to achieve a goal and the hope of finishing it. The determination to never give up. The strength to pick ourselves back up. And the love… — Emir Talundzic Copy Share Image
Willpower is a myth. The problem with trying to use willpower to achieve and sustain a behavioral change is that it is fueled by emotion. And as we all know, our emotions are, at best, fickle. They come and go.… — Phil McGraw Copy Share Image