“When we’re practicing asana, the movement and that awareness of what we experience in each shift, each new position, each breath, helps us connect with ourselves a little deeper. It helps us get to explore and know ourselves simply as… — Raegan Robinson Copy Share Image
“Take away memory—the sense of who we are—and human beings revert to animal behavior," Ryter says. "And animals are easier to exterminate than humans.” — Rodman Philbrick Copy Share Image
