The mind creates all the problems for an individual or for the collective. One has to go beyond the mind into thoughtless… — Nirmala Srivastava Copy Share Image
“Cultivating daily calm, even for a few minutes, yields a core of centered wellness.” — Amy Leigh Mercree Copy Share Image
Whatever adventure you are into, whatever you are doing, your attention should be on your spirit. — Nirmala Srivastava Copy Share Image
“I find spirituality transcends the illusion of separation, dissolving the threshold of boundaries that divide us all” — Leo Lourdes Copy Share Image
“You can learn from brain scientists how to strengthen what's weak, make flexible what's rigid, and heal what might be broken.” — Jennifer Fraser Copy Share Image
“Think of rest as sharpening your saw. The sharper the blade, the smoother the cut. Rest restores your edge.” — Felecia Etienne Copy Share Image
Your own attention is important, not the attention of others or your attention on others. — Nirmala Srivastava Copy Share Image
Yoga doesn't ask you to be more than you are. But it does ask you to be all that you are. — Bryan Kest Copy Share Image
Now you must practice to see something without allowing any thought to rise. Then you start sucking through your Spirit the beauty,… — Nirmala Srivastava Copy Share Image
You have to rise up to that state of thoughtless awareness where you grow spiritually. If you are not in thoughtless awareness,… — Nirmala Srivastava Copy Share Image
“With our physical bodies at ease, we are better able to serve, to function, and to show up when we are needed,… — Sarah Hays Coomer Copy Share Image
Always drink at least 8 ounces of water or a sugar-free decaffeinated beverage with every meal or snack. If you are a… — Barry Sears Copy Share Image
“The choice to be in our bodies without shame is the most important thing each of us can do to facilitate being… — Sarah Hays Coomer Copy Share Image
“Each step and every healthy bite takes us closer to well-being, closer to raw, unrepentant liberty at home, at work, in our… — Sarah Hays Coomer Copy Share Image
Few things are more powerful than learning to trust that your path to a fulfilled life - and the glorious destiny that… — Rod Stryker Copy Share Image
The early pioneers of both wellness and network marketing were motivated by the sense that it was possible to create a better… — Paul Zane Pilzer Copy Share Image
Metaphysicians tell us that it is easier to get the body well than to get the mind to realize its wellness. — Alice Hegan Rice Copy Share Image
“It’s just good manners. You don’t take your fight to a party. It’s no one else’s business.” — Liane Moriarty Copy Share Image
“Rest isn’t just downtime; it’s an upgrade. Simple rituals like journaling or stretching can keep you sharp and energized.” — Felecia Etienne Copy Share Image
“Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!” — Gwen Ro Copy Share Image
“Destructive thoughts prevent your body from collaborating with your deepest wishes and needs. Sabotage has never been the road to success.” — Thorbjörg Hafsteinsdottir Copy Share Image
“Tea carries within itself; knowledge, wisdom, and wellness; for the sake of giving.” — Aniruddha Sastikar Copy Share Image
“A well-made turtleneck sweater will keep you warm, cozy, and protected from the cold. Your gums do the same thing for your… — Nadine Artemis Copy Share Image
If possible, try to talk good about others, always. By telling good about another person, you will help yourself and another person. — Nirmala Srivastava Copy Share Image
“Think of rest not as laziness but as an investment in your creativity, resilience, and overall well-being.” — Ken Breniman Copy Share Image
“Rest is your secret weapon. Block time for breaks, ditch desk lunches, and use tools that help you recharge smarter.” — Felecia Etienne Copy Share Image
Intelligence comes into being when the mind, the heart and the body are really harmonious. — Jiddu Krishnamurti Copy Share Image
Your innocence itself is a power and your innocence will definitely give you that wisdom by which you can solve all the… — Nirmala Srivastava Copy Share Image
“The wellness remembers the deep living of the wound, & so is happier than any easy health.” — Taisia Kitaiskaia Copy Share Image
Attention has to be concentrated upon your Spirit. Then you become the best instrument, your attention very powerful. — Nirmala Srivastava Copy Share Image
By meditation we develop that strength within us, so automatically we start solving the problem. — Nirmala Srivastava Copy Share Image
Nutrition is very important to me for both my own health and wellness, but also for my children. — Christina Anstead Copy Share Image
Wellness is cheaper than illness. It costs us time and money when children get sick. — Thomas Carper Copy Share Image
Because we are interested in promoting wellness, we will integrate medicine with performing arts, arts and crafts, agriculture, recreation, nature, and social… — Patch Adams Copy Share Image
Spirit is like a mirror where you see yourself clearly and you start changing yourself. — Nirmala Srivastava Copy Share Image
Taking care of myself used to be at the bottom of my list, but I'm all about wellness. — Caroline Ghosn Copy Share Image
It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match… — Mark Hyman, M.D Copy Share Image
We can heal ourselves by changing the environment inside our bodies. Potentially harmful invaders, then, will have nowhere to grow and will… — Robert O. Young Copy Share Image
“Wellness mentors illuminate paths to inner harmony, guiding us to discover serenity and strength in the unseen.” — Dr Prem Jagyasi Copy Share Image
Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move. — Rajneesh Copy Share Image
