“When we find new, powerful, healthy ways to be in our bodies — large or small — WE ARE BEAUTIFUL AND FREE” — Sarah Hays Coomer Copy Share Image
“We need to listen for distress signals from our own bodies, as well as from those around us, and have systems in… — Sarah Hays Coomer Copy Share Image
“Health is a crown on a well man's head, but no one can see it but a sick man.” — Sravani Saha Nakhro Copy Share Image
“The potential we squander by picking our bodies to pieces is catastrophic.” — Sarah Hays Coomer Copy Share Image
“Live well. There is no such thing as death. Eternity is found beyond seconds and minutes. A life well lived is never… — Jill Telford Copy Share Image
“Key to legendary is to take personal responsibility of your health and wellness.” — Sravani Saha Nakhro Copy Share Image
“Love yourself enough through the hard times, good times, and weird times.” — Dhayana Alejandrina Copy Share Image
“You be good. That's your business. The rest, leave to God. That's his business.” — Fakeer Ishavardas Copy Share Image
“Following the 'rules' of fashion... binds our bodies. It knits our legs together and prevents us from taking up space. It compels… — Sarah Hays Coomer Copy Share Image
“With our physical bodies at ease, we are better able to serve, to function, and to show up when we are needed,… — Sarah Hays Coomer Copy Share Image
“You don’t even have to lift your head from between your knees to take a breath, and you know you can manage… — Sarah Hays Coomer Copy Share Image
“The choice to be in our bodies without shame is the most important thing each of us can do to facilitate being… — Sarah Hays Coomer Copy Share Image
“Each step and every healthy bite takes us closer to well-being, closer to raw, unrepentant liberty at home, at work, in our… — Sarah Hays Coomer Copy Share Image
“With our physical bodies at ease, we are better able to serve, to function, and to show up when we are needed,… — Sarah Hays Coomer Copy Share Image
“Before we can make seismic professional, economic, and sociological changes, we have to squeeze out of our Spanx and remember how it… — Sarah Hays Coomer Copy Share Image
“Breath puts a sliver of light between impact and reflex. That’s the endgame of all that meditation-breathing stuff: interrupting knee-jerk impulsivity.” — Sarah Hays Coomer Copy Share Image
“And now I have my steps for the rest of the afternoon all planned out: 1. Drink wine. 2. Eat crisps. 3.… — Sophie Kinsella Copy Share Image
“although there are many factors that contribute to women's body-image issues, we cannot ignore the role that society plays in the aesthetics… — Malebo Sephodi Copy Share Image
“Our bodies are everything. They are the tools our mothers and their mothers used to end wars. Women have used their bodies… — Sarah Hays Coomer Copy Share Image
“I highly recommended running through grassy trails in the rain. There is a haven of serenity out in nature, the sound of… — Jacqueline Simon Gunn Copy Share Image
“If your believed in book-told god is a silly sod, you too are.” — Fakeer Ishavardas Copy Share Image
“Cultivating daily calm, even for a few minutes, yields a core of centered wellness.” — Amy Leigh Mercree Copy Share Image
“Nourish yourself with grand and austere ideas of beauty . Seek solitude. If your life is well ordered your health will not suffer.” — Sravani Saha Nakhro Copy Share Image
“Do not believe in a god who is as silly, and meaner than you. For, that would surely be your higher-self, and… — Fakeer Ishavardas Copy Share Image
“Less sugar, more fruit. Less meat, more veggies. Less soda, more water. Less worry, more sleep.” — Sravani Saha Nakhro Copy Share Image
“How lucky are you! People may or may not love you. However no matter how dark, bad, mad or screwed up are… — Fakeer Ishavardas Copy Share Image
