Metaphysicians tell us that it is easier to get the body well than to get the mind to realize its wellness. — Alice Hegan Rice Copy Share Image
Your own attention is important, not the attention of others or your attention on others. — Nirmala Srivastava Copy Share Image
“Think of rest as sharpening your saw. The sharper the blade, the smoother the cut. Rest restores your edge.” — Felecia Etienne Copy Share Image
“You can learn from brain scientists how to strengthen what's weak, make flexible what's rigid, and heal what might be broken.” — Jennifer Fraser Copy Share Image
“Cultivating daily calm, even for a few minutes, yields a core of centered wellness.” — Amy Leigh Mercree Copy Share Image
“I find spirituality transcends the illusion of separation, dissolving the threshold of boundaries that divide us all” — Leo Lourdes Copy Share Image
Whatever adventure you are into, whatever you are doing, your attention should be on your spirit. — Nirmala Srivastava Copy Share Image
The mind creates all the problems for an individual or for the collective. One has to go beyond the mind into thoughtless… — Nirmala Srivastava Copy Share Image
Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is… — Rodney Yee Copy Share Image
The single overriding objective in wellness is creating constant personal renewal where we recognize and act on the truth that each day… — Greg Anderson Copy Share Image
“Don't take life for granted or love ones for granted. Today may be the only time you have left to smell the… — Theresa Lewis Copy Share Image
Even if conventional medicine tells you that your condition is incurable or that your only option is to live a life dependent… — Leon Chaitow Copy Share Image
In the unspoilt state of innocent childhood, practically every human being has a natural and direct feeling for the existence of God… — Nirmala Srivastava Copy Share Image
“Brave out-of-the-box thinkers are transforming and renewing the conventional practice of dentistry. While most of their work is still not mainstream, these… — Nadine Artemis Copy Share Image
What is yoga ? In simple words, it is taking your attention to the Spirit. This is yoga. What does the kundalini… — Nirmala Srivastava Copy Share Image
Innocence is something to be appreciated, to be understood, to be enjoyed. Like you see animals, they're innocent; you see children, they're… — Nirmala Srivastava Copy Share Image
“Every stage of life must be well-lived. There are sacred moments to treasure in each stage.” — Lailah GiftyAkita Copy Share Image
“Mental wellness isn’t a destination, it’s a lifelong dialogue between awareness and self-kindness.” — Wayne Chirisa Copy Share Image
“Rest isn’t a step back; it’s the launchpad for clarity, focus, and unstoppable energy. Prioritize it, and watch your productivity soar.” — Felecia Etienne Copy Share Image
Kundalini is your Mother. She has been with you for ages and She has been waiting for this day when you could… — Nirmala Srivastava Copy Share Image
We are on this earth to become the Spirit, to be a channel of God's love and above all, to enter into… — Nirmala Srivastava Copy Share Image
“Creativity thrives on inspiration, not burnout. Take a walk, pick up a new hobby, or simply soak in beauty.” — Felecia Etienne Copy Share Image
Within each of us, nature has provided all the pieces necessary to achieve exceptional health and wellness, then left it up to… — Diane McLaren Copy Share Image
“Now picture the opposite: a world where rest is sacred… Which world do you want to create?” — Ken Breniman Copy Share Image
Once you start growing in your self-realization, you develop such a personality that you see the whole world as one. — Nirmala Srivastava Copy Share Image
What you have to do as soon as you know about somebody, then you have to think what goodness he has got,… — Nirmala Srivastava Copy Share Image
Man must live, not only exist; he must do, not merely be; he must grow, not just vegetate. — Spencer W. Kimball Copy Share Image
“Live well. There is no such thing as death. Eternity is found beyond seconds and minutes. A life well lived is never… — Jill Telford Copy Share Image
“Your daily ritual married with your lifetime nutrition create your fitness kingdom.” — Sravani Saha Nakhro Copy Share Image
Love should have no fear. It should have just free love, without any fear, without any aggression; enjoy that pure love. — Nirmala Srivastava Copy Share Image
We have to awaken ourselves into that new awareness by which we can know the absolute truth and we can know that… — Nirmala Srivastava Copy Share Image
Surrendering means cleansing yourself completely, getting completely detached. Detachment is the only way you can rise. — Nirmala Srivastava Copy Share Image
Witness state is not a mental state, it is a state of a spiritual ascent where you become a witness. Best way… — Nirmala Srivastava Copy Share Image
If we do not know how to respect the Mother Earth, we do not know how to respect ourselves. — Nirmala Srivastava Copy Share Image
Unless and until you introspect you cannot even respect yourself. You cannot even love yourself. If you love yourself you will introspect… — Nirmala Srivastava Copy Share Image
The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don't worry. — Sir Robert Hutchison, 1st Baronet Copy Share Image
Our health is what we make of it - give it attention and it improves, give it none and it subsides. — Anonymous Copy Share Image
The quality of your practice is ultimately measured by its effect on the quality of your life. In other words, mastery in… — Rod Stryker Copy Share Image
“By living my innateness, I am abundant, full of radiance, and can unlock the great secrets of life” — Leo Lourdes Copy Share Image
Aligning yourself with the intelligence of the universe means coming to understand your life's purpose and applying it fearlessly to life's circumstances. — Rod Stryker Copy Share Image
