At the moment of waking up, before getting out of bed, get in touch with your breath — Nhat Hanh Copy Share Image
“STEP 4: Wake up at the Same Time Each Day An integral part of rediscovering that wonderful yawn after yawn, ready to… — Peter Litchfield Copy Share Image
I try not to have anything too much going on between waking up and getting to work. I like to just be… — Alison Bechdel Copy Share Image
