Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness; facing uncertainty, exposure, and emotional risks,… — Brené Brown Copy Share Image
I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is… — Brené Brown Copy Share Image
We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor… — Brené Brown Copy Share Image
If we want to live and love with our whole hearts, and if we want to engage with the world from a… — Brené Brown Copy Share Image
Vulnerability is about showing up and being seen. It's tough to do that when we're terrified about what people might see or… — Brené Brown Copy Share Image
“Heroics is often about putting our life on the line. Ordinary courage is about putting our vulnerability on the line. In today's… — Brené Brown Copy Share Image
When you stop caring what people think, you lose your capacity for connection. When you're defined by it, you lose our capacity… — Brene Brown Copy Share Image
“Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the… — Brené Brown Copy Share Image
“There is a quiet transformation happening that is moving us from 'turning on each other' to 'turning toward each other.' Without question,… — Brené Brown Copy Share Image
I define vulnerability as uncertainty, risk and emotional exposure. With that definition in mind, let’s think about love. Waking up every day… — Brené Brown Copy Share Image
I think a lot of us are looking for the same thing. I feel very lucky to have a definitive moment where… — Brené Brown Copy Share Image
On the flip side, I've also had to struggle with saying "yes." Before I did this research and before I had my… — Brené Brown Copy Share Image
“People often silence themselves, or "agree to disagree" without fully exploring the actual nature of the disagreement, for the sake of protecting… — Brené Brown Copy Share Image
If you think dealing with issues like worthiness and authenticity and vulnerability are not worthwhile because there are more pressing issues, like… — Brene Brown Copy Share Image
“The definition of vulnerability is uncertainty, risk, and emotional exposure. But vulnerability is not weakness; it's our most accurate measure of courage.… — Brené Brown Copy Share Image
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be… — Brené Brown Copy Share Image
Most people believe vulnerability is weakness. But really vulnerability is Courage. We must ask ourselves...are we willing to show up and be… — Brené Brown Copy Share Image
The best marriages are the ones where we can go out in the world and really put ourselves out there. A lot… — Brene Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share
“But here’s the tricky part about compassion and connecting: We can’t call just anyone. It’s not that simple. I have a lot of good… — Brené Brown Copy Share
“It turns out to be the place of true belonging, and it's the bravest and most sacred place you'll stand.” — Brené Brown Copy Share
