“exercise your eyes’ muscles by focusing on a point right in front of your face (such as your fingernail) for five seconds, then look as far into the distance (like out a window) as feasible. Repeat this 10 times daily.” — Daphne Nur Oz Copy Share Image
“Turn over a new leaf—of tea, that is. Not only is the virtually zero-calorie beverage filled with antioxidants that may help prevent cancer, but… — Daphne Nur Oz Copy Share Image
“Kissing releases dopamine, oxytocin, and serotonin—hormones and neurotransmitters that make you feel motivated, aroused, connected, and content,” — Daphne Nur Oz Copy Share Image
“exercise your eyes’ muscles by focusing on a point right in front of your face (such as your fingernail) for five seconds, then look… — Daphne Nur Oz Copy Share Image
