“Dr. Karen Singh liked to say that a unwanted thought was like a car driving past you when you're standing on on the side of the road, and I told myself I didn't have to get into that car, that… — John Green Copy Share Image
“You cannot eliminate a thought by fighting it or trying to block it out. Resisting an unwanted thought only entangles you and drives that thought deeper into your mind, making it even more of a distraction.” — Tommy Newberry Copy Share Image