Each day try and go through the day with an attitude of being a servant to the world. You'll benefit the most… — Frederick Lenz Copy Share Image
There are essentially three stages in learning how to meditate. In the beginning you are simply trying to ignore thought. — Frederick Lenz Copy Share Image
We are trying to do our best to bring perfection into whatever we turn our attention to. — Frederick Lenz Copy Share Image
Don't try to be someone. Be yourself. This is what mediation should teach you. — Frederick Lenz Copy Share Image
Fix your awareness gently on the center of your chest. Try to feel love. — Frederick Lenz Copy Share Image
You suffer because you try to fulfill yourself. You think of yourself in a limited way. — Frederick Lenz Copy Share Image
Whenever we just try to please ourselves, all we do is cover up another window in the little house we're stuck in. — Frederick Lenz Copy Share Image
Stop trying to be different. Just do what you are good at, and work really hard. You have to work hard to… — Frederick Lenz Copy Share Image
In martial arts one of the first things that you learn is to be balanced. Balance is the central principle in architecture… — Frederick Lenz Copy Share Image
An imbalanced association is when one or both parties become abusive and takes unfair advantage, tries to block another's enlightenment or success. — Frederick Lenz Copy Share Image
Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting… — Frederick Lenz Copy Share Image
You might wish to try Kali's mantra. Kali is another celestial being. She offers very fast spiritual progress through intensity. Her mantra… — Frederick Lenz Copy Share Image
Material success is a way of tightening up your life so that you can move into higher planes of attention. You should… — Frederick Lenz Copy Share Image
How can you give something to someone who has everything? If you think men are tough to shop for at Christmas, try… — Frederick Lenz Copy Share Image
Today it is very popular to do a thing we call channeling. People are trying to channel entities and have these beings… — Frederick Lenz Copy Share Image
You are trying to pierce the veil, to break through the Frisbee so that it doesn't exist, to break through the football… — Frederick Lenz Copy Share Image
Grow up. Get a life. Life is pain. Anybody who tells you something other than that is trying to sell you something. — Frederick Lenz Copy Share Image
Sometimes people start to meditate and they get a headache. It's because they're trying too hard. You're pulling in too much energy. — Frederick Lenz Copy Share Image
None of this matters a bit. Yet, of course, it matters at that moment. So we try to be mindful of the… — Frederick Lenz Copy Share Image
Begin with your daily life. Take your life as a challenge and try to bring yourself into harmony with each thing in… — Frederick Lenz Copy Share Image
Stop trying to do things that will make you happy. Happiness is a state of mind; because otherwise, you are a slave… — Frederick Lenz Copy Share Image
Honestly admitting what you lost and not trying to rationalize it or push it off is an important step in self-assessment and… — Frederick Lenz Copy Share Image
If you try to pull too much power through too soon, you will injure yourself. — Frederick Lenz Copy Share Image
Zen is discipline - the discipline of living life, the discipline of taking a breath, the discipline of not knowing and not… — Frederick Lenz Copy Share Image
Try to have a more expanded sense of that which you are. Feel that you are eternity. There's only goodness. There's only… — Frederick Lenz Copy Share Image
Don't try and understand this with your mind. There will be no absolute knowing, no certainty in these thoughts and philosophies and… — Frederick Lenz Copy Share Image
Some people like destroying for the hell of it; they love destroying beauty; they try to feel those people and then crack… — Frederick Lenz Copy Share Image
As long as you're too busy trying to become something that you're not, you can't see your own immortality. — Frederick Lenz Copy Share Image
Words are a human way of trying to describe things. But they're much more of interference than they are a help in… — Frederick Lenz Copy Share Image
Try and stop your thoughts. Be patient and then the kundalini will flow through you and bring about substantial changes in your… — Frederick Lenz Copy Share Image
A person trying to meditate is doing something that's impossible since meditation is not an action. — Frederick Lenz Copy Share Image
When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice. — Frederick Lenz Copy Share Image
If you become obsessive in spiritual practice, if you just try and try, you are not going to be happy. You are… — Frederick Lenz Copy Share Image
People will try to block you. Some will do it just for pure hostility. But most others are just afraid of themselves. — Frederick Lenz Copy Share Image
I would recommend, initially, if you are trying to increase your personal power level, to meditate on the navel center, not the… — Frederick Lenz Copy Share Image
It is a tremendous waste of energy to try to block anyone else. That same energy could be applied to furthering your… — Frederick Lenz Copy Share Image
Enlightened teachers and people who help them, have a lot of trouble. People try to interfere with the work and spread awful… — Frederick Lenz Copy Share Image
We try to fulfill ourselves, even though our inner voice tells us to become all that we are - still, we run… — Frederick Lenz Copy Share Image
Don't try to hold people to you, don't try to push them away. Let life do everything for you. This is the… — Frederick Lenz Copy Share Image
Your inner being already knows. It's trying to communicate with you. But it needs to shift you into a different state of… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
