“He explained how pushing above his threshold for short bursts of time at the beginning of each hill allowed him to breathe more easily on the long climbs. I nodded enthusiastically and understood little of what he was telling me.… — Jill Homer Copy Share Image
There's only one rule: The guy who trains the hardest, the most, wins. Period. Because you won't die. Even though you feel like you'll die, you don't actually die. Like when you're training, you can always do one more. Always.… — Floyd Landis Copy Share Image
