Get proper training right from the beginning. It prevents injuries and avoids wasting your time with misdirected effort, which is what most people generally don't understand. Give it your all from day one. — Ronnie Coleman Copy Share Image
I quit working in the police force full time only after I won my third Mr. Olympia. — Ronnie Coleman Copy Share
I'm always positive when it comes to professional bodybuilding, hell I'm Mr. Olympia for God's sake. If I'm number one in our sport and… — Ronnie Coleman Copy Share
It's hard to be at your best and to know exactly what is your best at all times because even when you do see… — Ronnie Coleman Copy Share
Australia is my favorite place to visit. The fans are great, and the sport of bodybuilding is huge. — Ronnie Coleman Copy Share
There are times I have to diet 16 weeks at a go, and I had to miss out on stuff I love, like burgers… — Ronnie Coleman Copy Share
Even at the age of 12, I knew I had to become a bodybuilder. I don't know why or how, but I just knew. — Ronnie Coleman Copy Share
Where I'm from, Bastrop, Louisiana, you played football, basketball, and baseball; you ran track - and that was about it. — Ronnie Coleman Copy Share
You have to train the best way that is suited to you, a way that will allow you to progress. — Ronnie Coleman Copy Share
Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts. — Ronnie Coleman Copy Share
Because the Arnold Classic is such a big show, a guy who hasn't been getting a lot of recognition all of a sudden does… — Ronnie Coleman Copy Share
I've always been a big guy - I was much larger and stronger than my peers when I was 13 years old. — Ronnie Coleman Copy Share
It seems that, every day, a new brand is popping up, and everyone has become an expert on supplements and training. Hey, there's a… — Ronnie Coleman Copy Share
