Loads of people talk about meditation and what it can do for your anxiety and I just really struggle to do traditional meditation. When they say, 'Lay still and empty your brain,' the minute I lay still, is the minute… — Stacey Solomon Copy Share Image
I used to be really into traditional meditation, but I found that creating new music is the best meditation. When I'm able to get into that space, nothing else matters, and I'm just a vessel for whatever the message is;… — Flying Lotus Copy Share Image
