We can go through our five senses in about a minute's time to become grounded in the present; and we can do this anytime we find ourselves in worry or speculation. Becoming grounded in our present makes us available to… — Jeff Kober Copy Share Image
Definitely the hardest thing is to find time to be grounded with real life, but without it, I don't think I'd be able to continue to grow as a filmmaker. — Justin Lin Copy Share Image