“When i spend too much time in my head, focused on things in the past or things in the future... when i lose sight of the present, i fold in on myself, mentally, my thoughts become toxic and distorted, my… — Jaeda DeWalt Copy Share Image
“I try to formulate a plan but my thoughts are a toxic fizz of regret, panic, and self-loathing, as if someone shook up a bottle of carbonated soda and uncapped it inside my brain.” — Elan Mastai Copy Share Image
