You might have extensive bouts of thinking exceedingly nasty thoughts, but because you are relating to those thoughts with mindfulness and compassion, that's considered good meditation. — Sharon Salzberg Copy Share Image
“Zen is a present state of mind where one honors the task they are partaking of, even if the task is sitting still and doing nothing. Zen is engrained in the Japanese way of life. You can see it everywhere:… — Jasun Ether Copy Share Image
