There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can't be a diet. You have to change your life. — Al Roker Copy Share Image
Never give up your day job. I do all sorts of things, but at the end of the day, it all boils down to 'The Today Show,' and I love doing this thing, and they will have to blow me… — Al Roker Copy Share Image
When I was in Greenough, Montana, I came across a bear cub. I was off this path, and I thought, If there's a bear… — Al Roker Copy Share Image
Because you're fat, you feel that everybody's watching every bite you take. So, you closet-eat, and you think because nobody sees you eating, then… — Al Roker Copy Share Image
There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can't… — Al Roker Copy Share Image
If somehow every volunteer vanished tomorrow, so much of this country would come to a standstill: schools, hospitals and libraries. You can't name an… — Al Roker Copy Share Image
I would say that children are more resilient than you realize, and that as long as you love them, there is no right way… — Al Roker Copy Share Image
I don't consider myself a food person. I'm no Bobby Flay. I'm no Emeril or Paula Deen, and I'm certainly not Rachael Ray. — Al Roker Copy Share Image
I just started running as part of a nutrition program, to just get a little cardio in, but I was not a runner per… — Al Roker Copy Share Image
When Courtney's mother and I first separated I tried to be Disney Dad, showering her with gifts, trips and then I snapped out of… — Al Roker Copy Share Image
We already had an adopted daughter, 10-year-old Courtney, from my previous marriage. To me, there is no difference between 'natural' and 'adopted.' My own childhood showed me that when it comes to loving your kids, concepts like that don't apply. I was the oldest of six, and three of my siblings were adopted. Mom and Dad even took in foster… — Al Roker Copy Share
Last year, when we were in Mobile, Al., covering Hurricane Ivan, we heard the stories of poor people, many of them black stranded downtown… — Al Roker Copy Share Image
In the pregnancy process I have come to realize how much of the burden is on the female partner. She's got a construction zone… — Al Roker Copy Share Image
A massive state and federal effort, the likes of which we've never seen is going to be needed. We can do it for tsunami… — Al Roker Copy Share Image
