Because all actions and expressions stem from the mind, it is vital to know the mind as well as decide in what… — Anonymous Copy Share Image
“Shin-shin-toitsu-do includes a wide variety of stretching exercises, breathing methods, forms of seated meditation and moving meditation, massage-like healing arts, techniques of… — H.E. Davey Copy Share Image
By keeping the mind in the present, unless you deliberately want to contemplate the past or future, it's possible to firmly face… — Anonymous Copy Share Image
“Mind and body are in many ways opposite from each other, and mind and body must each act according to its own… — H.E. Davey Japanese Yoga: The Way of Dynamic Meditation Copy Share Image
