Racing serves as a formal demonstration of your ability to ride the three-headed monster. The first monster is your physical preparation-lifting weights for strength, running for endurance, working on your technique. The second monster is your mental preparation-all our jabbering… — Brad Alan Lewis Copy Share Image
Immediately upon entering the weighing-in zone, I sensed an oppressive tension in the air, the lightweights staring and glaring at each other, snarling like… — Brad Alan Lewis Copy Share Image
You need flawless balance on the recovery. You need white hot focus and the concentration to row square blades cleanly for seven miles. Smooth… — Brad Alan Lewis Copy Share Image
Unless you've also had some experience dragging around a boat trailer, [topping off the gas tank] may not sound important. But trailer driver's know: a gas stop can be a traumatic experience. You need enough clearance on every possible side. You can't cut the turn too sharp or you'll clip the gas pump. Getting back on the freeway can be… — Brad Alan Lewis Copy Share
The slow boat-I know it's the slow boat because I've been watching them for thirty-three weeks-won the first piece by a full length. Then… — Brad Alan Lewis Copy Share Image
Unlike boxers-or any professional athlete for that matter-rowers have little motivation to do it longer than necessary. With a modest amount of self-realization, you'll know when you have acquired the nebulous gifts that rowing has to offer, whether it's courage or a strengthened soul or a powerful body. Once you have it, drop back ten yards and punt. Someone new… — Brad Alan Lewis Copy Share
Like any good drug, anger can mask all reality. But anger is not an easy emotion to call up on demand, which is why an enemy is so wonderful. You're tired. Didn't sleep well. You have zero energy. Then you get lucky. You pull into the boathouse parking lot and see your favorite enemy. Celebrate. Your workout is saved. One… — Brad Alan Lewis Copy Share
Long live the elite rower's motto:'early to bed, early to rise, never meet the regular guys.' — Brad Alan Lewis Copy Share Image
One training device is the ergometer. I never owned one, never trained on one, and practically never used one. The few national team tests… — Brad Alan Lewis Copy Share Image
One of the unique aspects of rowing is that novices strive to perfect the same motions as Olympic contenders. Few other sports can make… — Brad Alan Lewis Copy Share Image
Rigging is like Zen meditation. You must bend over the boat until your back is breaking, until your brain is filled with numbers and… — Brad Alan Lewis Copy Share Image
I led by three or four feet, with Biggy (John Biglow) surging closer on each stroke. I hated him in those last few seconds;… — Brad Alan Lewis Copy Share Image
