“Johnson’s theory is that the fructose in sugar increases uric acid production, which switches susceptible humans into hibernation mode, producing hyperphagia (overeating due to increased hunger), IR, and elevated blood glucose, insulin and triglyceride concentrations, leading to fat accumulation in… — Tim Noakes Copy Share Image
We know sugar increases insulin, but even by itself sugar is bad for you. — Ron Rosedale Copy Share Image