I stretch for a full hour before a fight because I know I'm going to take a lot of punishment in the ring. That's my secret. — Rob Van Dam Copy Share Image
I attribute my longevity to my extensive stretch routine that I do before every single match or any physical activity. I put myself thought a regimen that really puts my body to the test so I'm not cold, tight, or… — Rob Van Dam Copy Share Image
I've always taken care of myself, and I'm a non-conformist, so I don't accept the negativity that comes with birthdays. — Rob Van Dam Copy Share Image
Since Sabu was the first guy that I was in the ring with professionally, we have the longest history in my career, and also,… — Rob Van Dam Copy Share Image
I've been Intercontinental Champion lots of times, Television Champion. One of my favorites has been the Hardcore Championship because it reflected my favorite style,… — Rob Van Dam Copy Share Image
Acting is fun. I especially like the action sequences. That's what I do best. — Rob Van Dam Copy Share Image
I've always been tough my whole life. I'm able to take a lot of punishment, and that might be an even greater asset than… — Rob Van Dam Copy Share Image
Single matches, I feel, have always been the ones where I can shine more. Three-way, four-way, you have to split your attention with some… — Rob Van Dam Copy Share Image
It's very important to me I get my autobiography out before I die and someone else writes it and screws up my life. — Rob Van Dam Copy Share Image
I grew up really being a comic book geek, and that was a really big part of my childhood. — Rob Van Dam Copy Share Image
In any business that you pursue, if you belong at the top, and you're perceived as having that caliber, and you do qualify, then… — Rob Van Dam Copy Share Image
I stretch for a full hour before a fight because I know I'm going to take a lot of punishment in the ring. That's… — Rob Van Dam Copy Share Image
