The irony is this: Our bodies react to stress in exactly the same way whether or not we have a good reason for being stressed. The body doesn't care if we're right or wrong. Even in those times when we… — Anonymous Copy Share Image
It's important to be gentle about my routines. I've learned that the hard way. When I'm really stressed out, I can take it out on my body and hurt myself. Sometimes I need to be as loving and soft with… — Lisa Edelstein Copy Share Image
