“There is perhaps nothing more joyous than birth, and yet so much of life is spent in sadness, stress, and suffering.” — Dalai Lama XIV Copy Share Image
Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides. — Martha Beck Copy Share Image
Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n. — Byron Katie Copy Share Image
Rapid change, accommodating it can be one of the great human capacities. But living through it can be the stuff of stress… — Ron Suskind Copy Share Image
