There are a host of surprises among longer-term meditators, like a boost in the immune system from a day of practice, which is not seen in beginners, and a rapid recovery from stress or pain. At the "Olympic level" we… — Daniel Goleman Copy Share Image
By 2012, I probably had, like, three stress reactions in my back. Two stress fractures in my fibula. — Katelyn Ohashi Copy Share Image
