I like squats because they help build that foundation of strength. I do tons of single-leg moves for strength and balance because they let you test your strength in one leg at a time. But even on my leg days,… — Sam Darnold Copy Share Image
I always find ways to work out in my hotel room. I turn the heat up so I can sweat more, and I do squat on the chairs, like one-legged squats. It will help a lot if I have my… — Uriah Hall Copy Share Image