Intervals and other types of speed work are essential to improve running speed. — Frank Shorter Copy Share Image
Working as a model is high-speed, and my own work in every sense is super slow and doubtful. — Saskia de Brauw Copy Share Image
Up, then, with speed, and work; Fling ease and self away-- This is no time for thee to sleep-- Up, watch, and… — Horatius Bonar Copy Share Image
You can't do better design with a computer, but you can speed up your work enormously. — Wim Crouwel Copy Share Image
As I've been able to once again gain the benefits of speed work, I'm enjoying my running more and more. — Frank Shorter Copy Share Image
It's a great asset to you, on your first film, to bring some people with you from the television world because they… — Alfonso Gomez-Rejon Copy Share Image
I could jump, I was quick, I could catch and all those types of things, but when it came to just flat… — Troy Brown Copy Share Image
Obviously, I don't have any real speed to work with so I have to use other things. The modern game is very… — Glenn Murray Copy Share Image
Speedwork is terribly overrated! I remember talking to runners after distance races and someone is sure to say they were able to… — Gerry Lindgren Copy Share Image
