Most people don't stretch, because, in a way, it's one of the activities that hurts us the most. It's instantly uncomfortable, which isn't true when you work out intensely and can build up to that pain, or when you have… — Laird Hamilton Copy Share Image
“Scratch marks on the back, sore muscles and bruised hip bones won’t get you into a woman’s heart or mind ... Gentle whispers and holding her hand will.” — Alice Walsh Copy Share Image