I use this little trick where I take my arms up above my head, breathe in really slowly, and repeat. I do it before every show, TV or radio, and people always laugh at me. But it really helps. — Zoe Ball Copy Share Image
I don't have regrets, life is too short. You have to think about the positives and move forward. — Zoe Ball Copy Share Image
Love fills your heart and breaks your heart; it's so unpredictable, you don't know where it's going to come from. — Zoe Ball Copy Share Image
Someone taught me this really lovely thing, which is when you're panicking or thinking, 'I can't do this, I can't do this,' you just… — Zoe Ball Copy Share Image
I generally buy things for people that I'd love to receive myself - so I have plenty of time to curate my own wish… — Zoe Ball Copy Share Image
In my middle age I seem to love a bit of pastoral telly: 'Countryfile,' 'Springwatch.' I love watching people in nature. It's a moment… — Zoe Ball Copy Share Image
The worst thing was being in the car and hearing someone else do your show. Three records in, 'She's still not here.' Four records… — Zoe Ball Copy Share Image
