Just because you want to eat vegetables and eat well doesn't mean you can't share food and have fun with it. It should still be an exciting thing. It shouldn't be just eating kale on your own in the corner. — Ella Woodward Copy Share Image
I'm on my phone 24/7 replying to every Instagram comment and message to try and understand how people are seeing us, and their questions… — Ella Woodward Copy Share
I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all. — Ella Woodward Copy Share
Making small changes every week over a few months will result in huge changes. — Ella Woodward Copy Share
Healthy eating isn't supposed to be about self-denial; it's not a punishment. — Ella Woodward Copy Share
Food was a big part of our family gatherings, but it was usually pasta. We didn't eat that well. Everything was home-made but not… — Ella Woodward Copy Share
I literally couldn't walk down the street; I slept for 16 hours a day, was in chronic pain, had blackouts, never-ending heart palpitations, unbearable… — Ella Woodward Copy Share
I really focus on natural products, so I love using unrefined products instead of refined ones. I swap white rice for brown rice or… — Ella Woodward Copy Share
What I hear a lot is that fresh, healthy eating isn't accessible. That it's full of bizarre ingredients people have never heard of that… — Ella Woodward Copy Share
When I first started blogging, I kept it a secret from my friends and then started to show a few people, and it snowballed… — Ella Woodward Copy Share
I don't have one favourite spot - I love writing anywhere that I feel inspired. I have to admit that I do love getting… — Ella Woodward Copy Share
Social media is incredible: it creates a community that I'm really proud to be a part of, but it also creates illusions and a… — Ella Woodward Copy Share
