“by mindfully shaping our habits, we can harness the power of mindlessness as a sweeping force for serenity, energy, and growth.” — Gretchen Rubin Copy Share Image
I think of empathy as a set of cumulative effects, ideally - that it can be a force shaping your habits, shaping… — Leslie Jamison Copy Share Image
Habit allows us to go from 'before' to 'after,' to make life easier and better. Habit is notorious - and rightly so… — Gretchen Rubin Copy Share Image