Yoga reduced my stress and bodily tension. It allowed me to bring my body back into balance, to emerge from my fertility struggle with my sense of self esteem and self worth intact, and to forge a stronger bond with… — Brenda Strong Copy Share Image
I am not advocating doing nothing. I am advocating for you to energetically, actively and vigilantly monitor how you are BEING. — Brenda Strong Copy Share Image
I truly have come to believe that there are only two states of being that generate our thoughts: LOVE or FEAR. — Brenda Strong Copy Share Image
Growing up in the Pacific Northwest as a young girl, whenever I felt emotionally overwhelmed, I would take a walk in the woods. Being… — Brenda Strong Copy Share Image
In life, when you start to fall, you don't have to go crazy, scolding yourself and further throwing yourself off balance. Instead, simply make… — Brenda Strong Copy Share Image
Until my Yoga practice became the great facilitator of all things in my life, the integration of career, purpose and motherhood felt like an… — Brenda Strong Copy Share Image
There is a polarizing and dualistic experience occurring politically and economically in the world, and I believe we are near the peak of a… — Brenda Strong Copy Share Image
Balance for me now means seeing myself as a tree, being strong enough in my roots and trunk to not be a pushover, but… — Brenda Strong Copy Share Image
I have recently decided that there is no place in my head or my heart for fear anymore. — Brenda Strong Copy Share Image
It feels good to rail against what is wrong in the world, to fight the good fight, to beat the drum of making a… — Brenda Strong Copy Share Image
Most of us are facing big changes in our lives. But, in our more evolved moments, I think we can all agree that fear-based… — Brenda Strong Copy Share Image
We are all being called to be more present than ever, while dealing with a more challenging array of personal and professional challenges, opportunities… — Brenda Strong Copy Share Image
