“To be self-compassionate is not to be self-indulgent or self-centred. A major component of self-compassion is to be kind to yourself. Treat… — Christopher Dines Copy Share Image
“The world is a better place, when YOUR world is a better place. Speak to yourself with kindness. Treat your body with… — Pamela Storch Copy Share Image
“First and foremost, if we maintain healthy emotional boundaries and direct love and kindness inwards, we are taking care of ourselves and… — Christopher Dines Copy Share Image
