According to Buddhist practice, there are three stages or steps. The initial stage is to reduce attachment towards life. The second stage… — Dalai Lama Copy Share Image
“Self-cherishing and self-grasping are different aspects of one mind. Self-grasping grasps at an inherently existent ‘I’, and self-cherishing believes that such an… — Geshe Kelsang Gyatso Copy Share Image
“[I]t is useful at times to admit to yourself that you don't know your way and to be open to help from… — Jon Kabat-Zinn Copy Share Image
First of all, merely by living a simple life with a heart dedicated to overcoming self-cherishing, we automatically benefit others. — Thubten Yeshe Copy Share Image
![“[I]t is useful at times to admit to yourself that you don't know your way and to be open to help from unexpected places. Doing that makes available to you inner and outer energies and allies that arise out of your own soulfulness and selflessness. [...] [G]etting caught up in the normal human…” quote by Jon Kabat-Zinn](https://sms4smile.com/quotes/img-quotes/131/jon-kabat-zinn-1327_mindfulness_i-t-is-useful-at-times-to-admit-to-yours_3054004.jpg)
