The reason we race isn't so much to beat each other... but to be with each other. — Christopher McDougall Copy Share Image
If you don't have answers to your problems after a four-hour run, you ain't getting them. — Christopher McDougall Copy Share Image
That was the real secret of the Tarahumara: they'd never forgotten what it felt like to love running. They remembered that running… — Christopher McDougall Copy Share Image
Perhaps all our troubles - all the violence, obesity, illness, depression, and greed we can't overcome - began when we stopped living… — Christopher McDougall Copy Share Image
We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good… — Christopher McDougall Copy Share Image
We wouldn't be alive without love we wouldn't have survived without running maybe we shouldn't be surprised that getting better at one… — Christopher McDougall Copy Share Image
I received the best advice for running I ever heard: 'You're not going to win, so just relax. If it feels like… — Christopher McDougall Copy Share Image
Way before we were scratching pictures on caves or beating rhythms on hollow trees we were perfecting the art of combining our… — Christopher McDougall Copy Share Image
When I'm out on a long run," she continued, "the only thing in life that matters is finishing the run. For once,… — Christopher McDougall Copy Share Image
-The reason we race isn't so much to beat each other but to be with each other. -The Hopis consider running a… — Christopher McDougall Copy Share Image
Humans are built for endurance, not speed. We're awful sprinters compared to every other animal. We try to run our races as… — Christopher McDougall Copy Share Image
“For them, running was a miserable two miles motivated soley by size 6 jeans: get on the scale, get depressed, get your… — Christopher McDougall Copy Share Image
Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every… — Christopher McDougall Copy Share Image
Know why people run marathons? …Because running is rooted in our collective imagination, and our imagination is rooted in running. Language, art,… — Christopher McDougall Copy Share Image
The 'Tarahumara' use their legs 'as designed.' By running at a young age with minimal footwear, they naturally develop the best biomechanical… — Christopher McDougall Copy Share Image
Were designed for persistence hunting, which is a mix of running and walking. Whats built into that kind of running is a… — Christopher McDougall Copy Share Image
There are two goddesses in your heart,” he told them. “The Goddess of Wisdom and the Goddess of Wealth. Everyone thinks they… — Christopher McDougall Copy Share Image
“Distance running was revered because it was indispensable; it was the way we survived and thrived and spread across the planet. You… — Christopher McDougall Copy Share Image
“You’ve got this fancy machine, and it’s controlled by a pilot who’s thinking, ‘Okay, how can I run this baby without using… — Christopher McDougall Copy Share Image
I have the idea that running shoes are based on a kind of cult idea - that our feet are flawed and… — Christopher McDougall Copy Share Image
We've created an unnatural form of running. It's not just the shoes, but we run on artificial surfaces - straight ahead, hard… — Christopher McDougall Copy Share Image
“You ran to eat and to avoid being eaten; you ran to find a mate and impress her, and with her you… — Christopher McDougall Copy Share Image
The Tarahumara would party like this all night, then rouse themselves the next morning to face off in a running race that… — Christopher McDougall Copy Share Image
“Strictly by accident, Scott stumbled upon the most advanced weapon in the ultrarunner's arsenal: instead of cringing from fatigue, you embrace it.… — Christopher McDougall Copy Share Image
There's this kind of war on running - people keep telling you you'll get hurt, get injured, that you need orthotics, that… — Christopher McDougall Copy Share Image
...there was some kind of connection between the capacity to love and the capacity to love *running*. The engineering was certainly the… — Christopher McDougall Copy Share Image
We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time. — Christopher McDougall Copy Share
“Whenever an art form loses its fire, when it gets weakened by intellectual inbreeding and first principles fade into stale tradition, a radical fringe… — Christopher McDougall Copy Share
Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies… — Christopher McDougall Copy Share
“Death Valley is the perfect flesh-grilling device, the Foreman Grill in Mother Nature’s cupboard. It’s a big, shimmering sea of salt ringed by mountains… — Christopher McDougall Copy Share
“that it took him nearly the entire walk to notice what was happening: his back didn’t hurt. Didn’t hurt a bit. Heyyy … Ted… — Christopher McDougall Copy Share
Extreme heroism springs from something that no scientific theory can fully explain; it's an illogical impulse that flies in the face of biology, psychology,… — Christopher McDougall Copy Share
“To live with ghosts requires solitude. —ANNE MICHAELS, Fugitive Pieces” — Christopher McDougall Copy Share
...there was some kind of connection between the capacity to love and the capacity to love *running*. The engineering was certainly the same: both… — Christopher McDougall Copy Share
“You get leafy greens in your body first thing in the morning and you'll lose a lot of weight.” — Christopher McDougall Copy Share
“Distance running demands a brain-body connection that no other creature is capable of.” — Christopher McDougall Copy Share
“Ultra god Scott Jurek summed up the Young Guns’ unofficial creed with a quote from William James he stuck on the end of every… — Christopher McDougall Copy Share
“The way to activate your fat-burning furnace is by staying below your aerobic threshold—your hard-breathing point—during your endurance runs.” — Christopher McDougall Copy Share