“Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier” — Scott Douglas Copy Share Image
Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose… — Dean Karnazes Copy Share Image
To me, running is therapy. It's mood-altering and gets my endorphins going. It's also a great release and a great energy builder. — Natalie Morales Copy Share Image
