I love running. It's as simple as that ... it has given me endless rewards: physical, emotional, and professional. The benefits of running are lifelong. I ran as a child, and I intend to run into my old age. — Grete Waitz Copy Share Image
Running should be a lifelong activity. Approach it patiently and intelligently, and it will reward you for a long, long time. — Michael Sargent Copy Share Image