Eating the right things and doing the right things off the field are important. You see players like Ryan Giggs and Gareth Barry. If you look after yourself, you have a chance of playing a long time. — James Milner Copy Share Image
It's tough. That's the side people don't see. You have to balance it, get it right, and be a dad as well as a footballer. That is part of the job. Around this time of year, it's so important. — James Milner Copy Share Image
Fitness has always been a strength of mine. People seem to look at ages and think once you get over 30, you're coming to… — James Milner Copy Share Image
You are a long time retired. I don't want to sit there when that happens and think, 'Oh, I wish I had done that… — James Milner Copy Share Image
One place I'd love to go is Augusta. My uncle's been to watch the Masters a couple of times and said you don't realise… — James Milner Copy Share Image
When I'm sat at 45 and retired, I want to look back and see what I've done and that I've played games rather than… — James Milner Copy Share Image
I remember Nigel Martyn joking with me at Leeds, saying he was old enough to be my father, which he certainly was. — James Milner Copy Share Image
I think the first time I finished a season with the same manager who started it was Martin O'Neill at Villa, probably five seasons… — James Milner Copy Share Image
I speak to my mum and dad about the club, and my uncle and all my mates are big Leeds fans as well. They're… — James Milner Copy Share Image
The pace of the game has changed even while I've been a player. It always seems to be getting quicker. You need to be… — James Milner Copy Share Image
I never really got that chance at Manchester City and developed into a utility player. Playing in all the positions has made me a… — James Milner Copy Share Image
I've always dreamt of being a footballer. You only get one shot at a career like this, and I want to be the best… — James Milner Copy Share Image
