All life requires a rhythm of rest. . . There is a rhythm in the way day dissolves into night, and night into morning. There is a rhythm as the active growth of spring and summer is quieted by the… — Wayne Muller Copy Share Image
“When you find yourself pushing through and using caffeine or sugar to keep going, this is the time to listen to your innate ultradian rhythm and take a rest.” — Candess M. Campbell Copy Share Image
