“Most of us are more tired than we know at the soul level. We are teetering on the brink of dangerous exhaustion,… — Ruth Haley Barton Copy Share Image
I think guys overtrain and they burn out. And also just knowing what your body needs. Again, I think rest is really… — Andre Reed Copy Share Image
Playing professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to… — Troy Polamalu Copy Share Image