“You retain your health only so long as you are willing to forgive your stresses, shrug off adversity and adapt to new situations. Resistance to change always impedes the workings of your immunity. An old Sanskrit proverb tells us kshama… — Dr. Robert Svoboda Copy Share Image
“Rajas is activity and Tamas inertia. Sattva is the balance of these two, for only consciousness can balance kinetic energy with potential energy.” — Dr. Robert Svoboda Copy Share Image
“Indulgence is a legitimate life goal, but it is only one of four life goals. No life is completely lived unless each of these goals is achieved. They are: Dharma, the goal of fulfilling the duties assigned to us by our positions in society; Artha, the goal of accumulating possessions in the course of fulfilling our duties; Kama, the goal… — Dr. Robert Svoboda Copy Share
“If Ayurveda were a religion Nature would be its Goddess, and overindulgence would be the sole sin She would punish. Ayurveda is meant to… — Dr. Robert Svoboda Copy Share Image
“You retain your health only so long as you are willing to forgive your stresses, shrug off adversity and adapt to new situations. Resistance… — Dr. Robert Svoboda Copy Share Image
